Brutal week for me. Everything feels out of sync. Today I failed my first V3s since starting this log…had a really tough time getting in the groove. Going to keep this log short and aim to just keep hitting the walls to get out of this slump.
The day’s stats:
| Warmup | 10 pull-ups | |
| Training | ||
| Grade | Outcome | Points |
| V0 | 0 | |
| V1 | ✓✓ | 2 |
| V2 | 0 | |
| V3 | ×✓✓×✓×✓ | 15 |
| V4 | ✓✓✓ | 12 |
| V5 | ✓××× | 8 |
| V6 | 0 | |
| TOTAL | 37 | |
| Cooldown | 15 biceps 15 biceps 10 shoulders 21 biceps 20 squats 20 squats | |
| Recap | 10 sends, 6 failures |
2018 YTD
- 161 sends (+10)
- 59 failures (+6)
- 395 pull-ups (+10)
- 115 pushups
- 117 biceps (+51)
- 12 triceps
- 100 forearms
- 40 shoulders (+10)
- 100 squats (+40)
- 1 peg / campus / hang board
- 465 ab reps