Journey to V7: General full-body workout (4/9/18)

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Today I dabbled around both during my actual climb and post-climb. You’ve got to keep things interesting, you know?

Here’s the day’s stats:

Warmup 10 pull-ups
Training
Grade Outcome Points
V0 0.5
V1 ✓✓✓ 3
V2 ✓✓✓ 6
V3 ✓×✓ 7
V4 ✓✓ 8
V5 ×××✓✓×× 15
V6  ×× 2
V7 0
V8 0
TOTAL 41.5
Cooldown 10 pull-ups
10 forearms
10 chest
20 triceps
10 biceps
10 shoulders
30 squats
20 abs
Recap 13 sends, 8 failures

2018 YTD

  • 474 sends (+13)
  • 187 failures (+8)
  • 820 pull-ups (+20)
  • 205 pushups
  • 192 biceps (+10)
  • 42 triceps (+20)
  • 150 forearms (+10)
  • 68 shoulders (+10)
  • 355 squats (+30)
  • 25 chest (+10)
  • 10 peg / campus / hang board
  • 860 ab reps (+20)

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