Journey to V7: General full-body workout (4/9/18)

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Today I dabbled around both during my actual climb and post-climb. You’ve got to keep things interesting, you know?

Here’s the day’s stats:

Warmup10 pull-ups
Training
GradeOutcomePoints
V00.5
V1✓✓✓3
V2✓✓✓6
V3✓×✓7
V4✓✓8
V5×××✓✓××15
V6 ××2
V70
V80
TOTAL41.5
Cooldown10 pull-ups
10 forearms
10 chest
20 triceps
10 biceps
10 shoulders
30 squats
20 abs
Recap13 sends, 8 failures

2018 YTD

  • 474 sends (+13)
  • 187 failures (+8)
  • 820 pull-ups (+20)
  • 205 pushups
  • 192 biceps (+10)
  • 42 triceps (+20)
  • 150 forearms (+10)
  • 68 shoulders (+10)
  • 355 squats (+30)
  • 25 chest (+10)
  • 10 peg / campus / hang board
  • 860 ab reps (+20)

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