15 Climbing Core Workout Tips
Picture this, you’re at the gym or your favorite crag. You’ve been there for most of the day and you’re starting to get tired. You decide to just finish up this last climb and then
Picture this, you’re at the gym or your favorite crag. You’ve been there for most of the day and you’re starting to get tired. You decide to just finish up this last climb and then
No matter how long you have been climbing, you must have experienced the tension and stress of arm pump that keeps you incapacitated on the wall, unable to untie your eight figure knot, or has
Rock climbing is an engaging activity that lets you exercise while participating in a fun yet challenging activity. While many climbers are casual weekend warriors who like to climb easy cruisy routes that stay within
It may seem like a ridiculous question, but it is one that many new climbers find themselves contemplating. What to wear when you go rock climbing? Like many other sports, rock climbing-specific clothing is available.
With the popularity of indoor rock climbing skyrocketing in recent years, you most likely have at least one friend who loves the sport. Maybe you are that friend, trying to convince your other friends to
Climbing an overhanging route can be super intimidating, both mentally and physically. These routes often take climbers years to work up the courage to project, but they shouldn’t be that scary. There are a variety
Rock climbing is inherently a risky activity, but there are a variety of ways that you can mitigate that risk during both indoor and outdoor rock climbing. If you check your knots and systems and
If you’ve been around many climbers, then you have almost certainly heard at least one of them mention something about yoga. Yoga has not only grown in popularity in recent years with the general public,
If you’re getting into climbing, either roped climbing or bouldering and are confused by the rating system for climbs, you’ve come to the right place. If you understand the rating systems used in the US
I was hooked from the first time I went climbing. I quickly fell in love with the physical and mental challenges of the sport. Climbing is a fun sport for a ton of reasons, but
Conquer Your Crux is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Please note the activities described on our website are very dangerous and carry risk of personal injury or death. Do not participate in these activities unless you are experienced, have obtained qualified professional climbing instruction or guidance, are knowledgeable about the risks involved, and are willing to assume personal responsibility for all risks associated with these activities. The information we share on our site should be used at your own risk. Do not depend on the information contained in this website for personal safety or for determining whether to attempt any activity described.