Category: Climbing Tips

Climbing Diet: Climber Nutrition Must Knows

Climbing Diet: Climber Nutrition Must Knows

Every athlete, regardless of the sport they do or the level they do it at, is aware that the food they put into their body impacts how their body performs. This is true with climbing

What Muscles Does Rock Climbing Work

What Muscles Does Rock Climbing Work?

Regardless of if you are just getting into rock climbing or have been doing it for years, it’s a physical workout. Sure, there’s easier climbs, but climbing takes a certain amount of muscles to maneuver

11 Onsight Climbing Tips to Climb Stronger

11 Onsight Climbing Tips to Climb Stronger

No matter what type of climber you are, you’ve probably onsighted something, even if you don’t know what it means. For some people, their onsighting grade can mean a lot to them, while others may