Journey to V7: Solid V4-heavy day (2/19/18)

This post may contain affiliate links, meaning we get a commission if you make a purchase through our links. These cost nothing to you and help support our site.

Spread the love


With it being climbing session #20 of the year, I wanted to make sure shoot for a 40 pointer. Ended coming up one point short. I had a solid day overall on the walls today. I pushed a little bit back into the V6s, which I haven’t done since my session back on January 31st.

It’ll be interesting to see how sessions #11-20 played out statistically. I generally feel like I’m going to be trending down from my first retrospective, but we’ll see how the numbers shake out when I get the chance to run them.

The big achievement here was passing my 200th send of the year.

Here are the day’s stats:

Warmup 10 pull-ups
Grade Outcome Points
V0 0
V1 0
V2 2
V3 ✓✓ 6
V4 ✓✓✓✓✓✓ 24
V5 5
V6  ×× 2
Cooldown 10 forearms
10 biceps
10 triceps
50 pushups
Recap 10 sends, 2 failures

2018 YTD

  • 206 sends (+10)
  • 78 failures (+2)
  • 425 pull-ups (+10)
  • 185 pushups (+50)
  • 157 biceps (+10)
  • 22 triceps (+10)
  • 110 forearms (+10)
  • 48 shoulders 
  • 120 squats 
  • 1 peg / campus / hang board
  • 565 ab reps

Readers of this post also read...

Is There a Weight Limit on Rock Climbing

Is There a Weight Limit on Rock Climbing?

If you’ve seen rock climbers online or on TV, you’ve likely noticed that most professional rock climbers are lean and don’t have bulky muscles. With professionals looking one way, it is no wonder why many...

Read More