Journey to V7: Close to perfect session (3/7/18)

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I hit up First Ascent Avondale today and had a pretty solid session. I wouldn’t say it was a really hard climb but the point totals came out to be over 40, so I’ll take it.

Here are the day’s stats:

WarmupN/A
Training
GradeOutcomePoints
V0 (5.8 – 5.9)0
V1 (5.9 – 5.10a)(✓✓)4
V2 (5.10a – 5.10c)(✓)4
V3 (5.10c -5.10d)(✓✓✓) ✓✓24
V4 (5.11a)4
V5 (5.11b)5
V6 (5.11c)0
V7 (5.11d)×1
TOTAL42
Cooldown1 peg board
20 pullups
Recap10 sends, 1 failure

2018 YTD

  • 273 sends (+10)
  • 97 failures (+1)
  • 510 pull-ups (+20)
  • 205 pushups
  • 157 biceps
  • 22 triceps
  • 110 forearms
  • 48 shoulders
  • 160 squats
  • 2 peg / campus / hang board (+1)
  • 615 ab reps

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