Close this search box.

Journey to V7: Close to perfect session (3/7/18)

This post may contain affiliate links, meaning we get a commission if you make a purchase through our links. These cost nothing to you and help support our site.

Spread the love


I hit up First Ascent Avondale today and had a pretty solid session. I wouldn’t say it was a really hard climb but the point totals came out to be over 40, so I’ll take it.

Here are the day’s stats:

Warmup N/A
Grade Outcome Points
V0 (5.8 – 5.9) 0
V1 (5.9 – 5.10a) (✓✓) 4
V2 (5.10a – 5.10c) (✓) 4
V3 (5.10c -5.10d) (✓✓✓) ✓✓ 24
V4 (5.11a) 4
V5 (5.11b) 5
V6 (5.11c) 0
V7 (5.11d) × 1
Cooldown 1 peg board
20 pullups
Recap 10 sends, 1 failure

2018 YTD

  • 273 sends (+10)
  • 97 failures (+1)
  • 510 pull-ups (+20)
  • 205 pushups 
  • 157 biceps
  • 22 triceps 
  • 110 forearms 
  • 48 shoulders 
  • 160 squats
  • 2 peg / campus / hang board (+1)
  • 615 ab reps

Readers of this post also read...

How to Build a Trad Climbing Rack

How to Build a Trad Climbing Rack

Reaching the point in your climbing career where you have gotten committed to trad climbing and want to build your own rack can be super exciting but also pretty daunting. A trad rack is a...

Read More
A Guide to Climbing the Amalfi Coast

A Guide to Climbing the Amalfi Coast

Looking for a breathtaking climbing destination? Look no further than the Amalfi Coast of Italy. Known for its views, food, and drink, the Amalfi Coast is a stellar vacation location that is surrounded by stunning...

Read More
5 Best Climbing Supplements

5 Best Climbing Supplements

Like any other physical activity, rock climbing takes a toll on your body. As climbers want to improve their abilities more and more, they will likely start looking for ways to help their body support...

Read More