Journey to V7: Light day for recovery (2/2/18)

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Purposefully took it easy for today’s session. This was probably my lightest climb of the year so far. Nothing too eventful this time. Here are the stats:

Warmup10 pull-ups
Training
GradeOutcomePoints
V00
V1✓✓✓3
V2✓✓✓6
V3✓✓6
V4✓✓8
V5×1
V60
TOTAL24
Cooldown10 pull-ups
20 squats
10 squats
Recap10 sends, 1 failure

2018 YTD

  • 136 sends (+10)
  • 37 failures (+1)
  • 345 pull-ups (+20)
  • 115 pushups
  • 66 biceps
  • 12 triceps
  • 70 forearms
  • 30 shoulders
  • 60 squats (+30)
  • 1 peg / campus / hang board
  • 345 ab reps

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