Purposefully took it easy for today’s session. This was probably my lightest climb of the year so far. Nothing too eventful this time. Here are the stats:
Warmup | 10 pull-ups | |
Training | ||
Grade | Outcome | Points |
V0 | 0 | |
V1 | ✓✓✓ | 3 |
V2 | ✓✓✓ | 6 |
V3 | ✓✓ | 6 |
V4 | ✓✓ | 8 |
V5 | × | 1 |
V6 | 0 | |
TOTAL | 24 | |
Cooldown | 10 pull-ups 20 squats 10 squats |
|
Recap | 10 sends, 1 failure |
2018 YTD
- 136 sends (+10)
- 37 failures (+1)
- 345 pull-ups (+20)
- 115 pushups
- 66 biceps
- 12 triceps
- 70 forearms
- 30 shoulders
- 60 squats (+30)
- 1 peg / campus / hang board
- 345 ab reps