Journey to V7: Light day for recovery (2/2/18)

This post may contain affiliate links, meaning we get a commission if you make a purchase through our links. These cost nothing to you and help support our site.

Spread the love

Facebook
Twitter
Reddit
Pinterest

Purposefully took it easy for today’s session. This was probably my lightest climb of the year so far. Nothing too eventful this time. Here are the stats:

Warmup 10 pull-ups
Training
Grade Outcome Points
V0 0
V1 ✓✓✓ 3
V2 ✓✓✓ 6
V3 ✓✓ 6
V4 ✓✓ 8
V5 × 1
V6 0
TOTAL 24
Cooldown 10 pull-ups
20 squats
10 squats
Recap 10 sends, 1 failure

2018 YTD

  • 136 sends (+10)
  • 37 failures (+1)
  • 345 pull-ups (+20)
  • 115 pushups
  • 66 biceps
  • 12 triceps
  • 70 forearms
  • 30 shoulders
  • 60 squats (+30)
  • 1 peg / campus / hang board
  • 345 ab reps

Readers of this post also read...

Is There a Weight Limit on Rock Climbing

Is There a Weight Limit on Rock Climbing?

If you’ve seen rock climbers online or on TV, you’ve likely noticed that most professional rock climbers are lean and don’t have bulky muscles. With professionals looking one way, it is no wonder why many...

Read More