Journey to V7: Light day for recovery (2/2/18)

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Purposefully took it easy for today’s session. This was probably my lightest climb of the year so far. Nothing too eventful this time. Here are the stats:

Warmup 10 pull-ups
Training
Grade Outcome Points
V0 0
V1 ✓✓✓ 3
V2 ✓✓✓ 6
V3 ✓✓ 6
V4 ✓✓ 8
V5 × 1
V6 0
TOTAL 24
Cooldown 10 pull-ups
20 squats
10 squats
Recap 10 sends, 1 failure

2018 YTD

  • 136 sends (+10)
  • 37 failures (+1)
  • 345 pull-ups (+20)
  • 115 pushups
  • 66 biceps
  • 12 triceps
  • 70 forearms
  • 30 shoulders
  • 60 squats (+30)
  • 1 peg / campus / hang board
  • 345 ab reps

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