Journey to V7: Final climb of the week (2/21/18)

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I’m traveling this weekend so will be out of commission until at least Monday of next week. Decided to keep this session pretty light overall. Not much happened, but here are the stats:

Here are the day’s stats:

Warmup 10 pull-ups
Training
Grade Outcome Points
V0 0.5
V1 0
V2 0
V3 ✓✓✓✓× 13
V4 ×✓✓✓ 13
V5 ×××✓½ 10.5
V6 0
TOTAL 37
Cooldown 10 pull-ups
Recap 9 sends, 5 failures

2018 YTD

  • 215 sends (+9)
  • 83 failures (+5)
  • 445 pull-ups (+20)
  • 185 pushups
  • 157 biceps
  • 22 triceps 
  • 110 forearms 
  • 48 shoulders 
  • 120 squats 
  • 1 peg / campus / hang board
  • 565 ab reps

Next Monday, I’m planning on hitting up Brooklyn Boulders Chicago with a buddy. Probably will keep it light since I’ll have taken a redeye that morning and will be a little tired from the weekend festivities.

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