I’m traveling this weekend so will be out of commission until at least Monday of next week. Decided to keep this session pretty light overall. Not much happened, but here are the stats:
Here are the day’s stats:
| Warmup | 10 pull-ups | |
| Training | ||
| Grade | Outcome | Points |
| V0 | ✓ | 0.5 |
| V1 | 0 | |
| V2 | 0 | |
| V3 | ✓✓✓✓× | 13 |
| V4 | ×✓✓✓ | 13 |
| V5 | ×××✓½ | 10.5 |
| V6 | 0 | |
| TOTAL | 37 | |
| Cooldown | 10 pull-ups | |
| Recap | 9 sends, 5 failures |
2018 YTD
- 215 sends (+9)
- 83 failures (+5)
- 445 pull-ups (+20)
- 185 pushups
- 157 biceps
- 22 triceps
- 110 forearms
- 48 shoulders
- 120 squats
- 1 peg / campus / hang board
- 565 ab reps