Nothing crazy happened today. Struggled quite a bit on a V5. It’s been a bit of a rough stretch since that day I tried testing my upper limits on a V7 and V8.
Here are the day’s stats:
| Warmup | 15 pull-ups | |
| Training | ||
| Grade | Outcome | Points |
| V0 | ✓✓ | 1 |
| V1 | ✓✓ | 2 |
| V2 | ✓✓ | 4 |
| V3 | ✓✓✓ | 9 |
| V4 | ✓× | 5 |
| V5 | ××✓×××× | 11 |
| V6 | 0 | |
| V7 | 0 | |
| V8 | 0 | |
| TOTAL | 32 | |
| Cooldown | 15 pull-ups 85 abs 50 squats | |
| Recap | 11 sends, 7 failures |
- 367 sends (+11)
- 125 failures (+7)
- 670 pull-ups (+30)
- 205 pushups
- 157 biceps
- 22 triceps
- 110 forearms
- 48 shoulders
- 230 squats (+50)
- 10 peg / campus / hang board
- 740 ab reps (+85)