Journey to V7: Scaling back a bit (1/28/18)

Post by: Conquer Your Crux (Will)
Last Updated On: September 13, 2019

This post may contain affiliate links, meaning we get a commission if you make a purchase through our links. These cost nothing to you and help support our site.

Spread the love

Nothing crazy happened in this session. Only thing I’d note is I felt a random urge to start doing more squats. We’ll see how long that lasts! I am notorious for skipping leg day (to my detriment).

Warmup	10 pull-ups
Training
Grade	Outcome	Points
V0		0
V1		0
V2	✓✓	4
V3	✓✓✓	9
V4	✓✓✓✓	16
V5	×✓	6
V6		0
	TOTAL	35
Cooldown	15 pull-ups 20 forearms 15 squats 15 squats 85 abs
Recap	10 sends, 1 failure

2018 YTD

117 sends (+10)
36 failures (+1)
315 pull-ups (+25)
115 pushups
66 biceps
12 triceps
70 forearms (+20)
30 shoulders
30 squats (+30)
345 ab reps (+85)

I’m going top-roping for the first time this year on Wednesday. I mostly top-roped and sport climbed in 2016 until I moved closer to First Ascent Uptown. Out of convenience, I started predominantly bouldering at FA Uptown ever since so only went to FA Avondale 13 times in 2017. It’ll be interesting to see what I’m able to do on the longer routes.

Conquer Your Crux (Will)

Will, the creator of Conquer Your Crux, is a passionate climber whose journey began in late 2015. Formally climbing since February 2016, he's been sharing his experiences and insights on his site since 2018. With a mission to inspire both novice and seasoned climbers, Will offers a rich blend of climbing logs, tips, gear reviews, and climber features on Conquer Your Crux. His dedication has seen him achieve milestones including sending a V7 in 2018 and over fifty V7s in 2019. You can check out his latest climbing feats on Facebook and Instagram.

Readers of this post also read...

How to Build a Trad Climbing Rack

Reaching the point in your climbing career where you have gotten committed to trad climbing and want to build your own rack can be super exciting but also pretty daunting. A trad rack is a...

A Guide to Climbing the Amalfi Coast

Looking for a breathtaking climbing destination? Look no further than the Amalfi Coast of Italy. Known for its views, food, and drink, the Amalfi Coast is a stellar vacation location that is surrounded by stunning...

5 Best Climbing Supplements

Like any other physical activity, rock climbing takes a toll on your body. As climbers want to improve their abilities more and more, they will likely start looking for ways to help their body support...

Conquer Your Crux is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Please note the activities described on our website are very dangerous and carry risk of personal injury or death. Do not participate in these activities unless you are experienced, have obtained qualified professional climbing instruction or guidance, are knowledgeable about the risks involved, and are willing to assume personal responsibility for all risks associated with these activities. The information we share on our site should be used at your own risk. Do not depend on the information contained in this website for personal safety or for determining whether to attempt any activity described.