Hit the walls hard today — I really wanted to send that blue V5 a couple more times, but only managed to do so twice more (along with a finish of the second half again).
Super frustrating, but all part of the process. I’m excited to be nearing my 200th send of the year!
My next retrospective is coming up, so I’m looking to close out this stretch strong.
Here are the day’s stats:
| Warmup | 10 pull-ups | |
| Training | ||
| Grade | Outcome | Points |
| V0 | 0 | |
| V1 | 0 | |
| V2 | ✓✓ | 4 |
| V3 | ✓✓✓ | 9 |
| V4 | ✓✓× | 9 |
| V5 | ××××½××✓××××✓ | 22.5 |
| V6 | 0 | |
| TOTAL | 44.5 | |
| Cooldown | 50 abs 20 diamond pushups 8 shoulders 20 squats |
|
| Recap | 9 sends, 11 failures |
2018 YTD
- 196 sends (+9)
- 76 failures (+11)
- 415 pull-ups (+10)
- 135 pushups (+20)
- 147 biceps
- 12 triceps
- 100 forearms
- 48 shoulders (+8)
- 120 squats (+20)
- 1 peg / campus / hang board
- 565 ab reps (+50)
