Category: Climbing Tips

With so many incredible climbing and bouldering destinations all across the US, it can feel like an overwhelming task to figure out where you should go climbing next. If you ever find yourself in the

With so many amazing climbing areas across the US, it can be hard to pick which one you should visit next! In this article, we’ll be talking about Joe’s Valley. We’ll be giving you all

Like any other physical activity, rock climbing takes a toll on your body. As climbers want to improve their abilities more and more, they will likely start looking for ways to help their body support

If you are looking for a full-body workout to improve your overall fitness, you have likely considered rock climbing and weightlifting options but have found yourself with some questions. Can rock climbing replace the gym?

There are so many myths surrounding rock climbing vs. running that it’s no wonder why many rock climbers resist adding running to their cross-training routine. Is running bad for climbers? Would running really help improve

Breathing is something that everyone does, but not something that everyone thinks about. So how can thinking about breathing improve your climbing? Is it even possible to use breathing exercises to improve climbing technique? The

Will weightlifting make you worse at climbing? Will weightlifting help you improve your climbing ability? With so many myths surrounding weightlifting and rock climbing, it can be hard to tell what’s best for your body. Don’t

Why do climbers have bad posture? Climbers are known for being lean and strong, so what makes them prone to having such a hunched back? Although many contributing factors can lead to climbers having bad

Rock climbing as a sport is jam-packed with jargon or words that only mean something within the climbing community. Some of this jargon, like holds or free solo, is more commonly understood and is easy

Alpine draws differ from quickdraws you may use when sport climbing, but what makes them different, and why should you even bother using them? We’re here to answer all your questions about alpine draws. We’ll